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    Chocolate: Health Benefits, Facts & Figures

    Chocolate is one of the most popular foods in the world today. The initial traces of chocolate date back to 1900 BC when it was found in regions like Mexico and Guatemala, mainly in the form of beverages.  The chocolate industry has grown rapidly over the years. Currently, it is $101 billion strong market, as […] More

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    Top 6 Amazing Health Benefits Of Oysters

    health benefits of oysters

    Oysters are tasty molluscs which offer the human body a wide variety of exceptional nutrients and minerals thereby, it can provide a great impact on overall well – being. These consists of capacity of oysters to help in weight loss, support metabolic activities, raise tissue recover and regrowth, decrease the cholesterol levels, lower blood pressure, […] More

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    Fight Inflammation By Eating Healthy Food

    LXP Lifexpe - Life Experience in nutrition foods and healthy food Smoked Sausage White Bean and Spinach Pasta

    Inflammation promotes immunity. The immune system initiates this in the body to help fight with infections, stress, injuries, and food intolerances. As the body feels triggered with any such kind of problem, inflammatory cells are initiated.  In short, it is a healing and repair process that benefits the body when required. However, not everything can […] More

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    The Woman After 40 – Advice Nutritionist, Doctor, Beautician, Psychologist, And Coach

    LXP Lifexpe Life Experience - Beautiful senior Smiling 40 year old woman mature makeup natural

    Only note the fortieth anniversary, many women find that this extra weight. Previously, some dreamed score 2-3 kg to the desired weight, but they were in transit, now, when they are least expected, all “kg” is also friends with a lead. Women after 40 set records for weight gain! They are very useful advice nutritionist, […] More

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    8 Simple Ways To Eat Healthy On A Budget

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    There are so many tempting foods today that are so easy to get and they all look so delicious and full of flavor and appeal to the senses, with their colors and sizes and visual presentation. While these processed foods satisfy your hunger they do not supply your body with the right nutritional elements, as […] More

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