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    5 Tasty Breakfast Recipes That Will Quash Your Pregnancy Blues

    Those nine months are critical than you think. Women go through several challenges, both mental and at physical level. Mood swings, depressive spells and day to day sickness continue till the very last month.   Breakfast recipe for pregnancy blues Medicines can only reduce physical symptoms to an extent but mental fitness is the key. […] More

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    Top 6 Amazing Health Benefits Of Oysters

    health benefits of oysters

    Oysters are tasty molluscs which offer the human body a wide variety of exceptional nutrients and minerals thereby, it can provide a great impact on overall well – being. These consists of capacity of oysters to help in weight loss, support metabolic activities, raise tissue recover and regrowth, decrease the cholesterol levels, lower blood pressure, […] More

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    Fight Inflammation By Eating Healthy Food

    LXP Lifexpe - Life Experience in nutrition foods and healthy food Smoked Sausage White Bean and Spinach Pasta

    Inflammation promotes immunity. The immune system initiates this in the body to help fight with infections, stress, injuries, and food intolerances. As the body feels triggered with any such kind of problem, inflammatory cells are initiated.  In short, it is a healing and repair process that benefits the body when required. However, not everything can […] More

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    Never Before Told Stories On Liquid Vitamins That You Need To Read

    LXP Lifexpe Life Experiences of growing pains stomach liquid vitamins cute beautful woman drinking healthy vitamins hyn

    You should be cognizant you could overdose on vitamins despite the fact that it is somewhat uncommon and unrealistic. The fluid vitamins, clearly, don’t touch base with any such defensive covering. Guaranteeing your multivitamins are true blue and safe are only a few things to remain as a top priority in selecting the best fluid […] More

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    8 Simple Ways To Eat Healthy On A Budget

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    There are so many tempting foods today that are so easy to get and they all look so delicious and full of flavor and appeal to the senses, with their colors and sizes and visual presentation. While these processed foods satisfy your hunger they do not supply your body with the right nutritional elements, as […] More

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    How To Make A Delicious Plant-based Chocolate Matcha Cake

    LXP - Lifexpe - How To Make A Delicious Plant-based Chocolate Matcha Cake

    This cake will simply get you! Plant-based, chocolate and added Matcha Organic Green Tea Powder for more power.. what’s more, right?! Enjoy!   Let’s start with the star of this recipe – Organic Matcha Green Tea Powder! If you’re not familiar with it, it’s a powdered green tea which is packed with health benefits and […] More

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    5 Secrets To Easily Develop Healthy Habits

    LXP - Lifexpe - philips kitchen ways to adopt healthy lifestyle secrets to develop healthy habits

    Being healthy isn’t as difficult as you think. You just need to develop healthy habits to adopt a healthier lifestyle. And being pregnant, or having young children or simply being alive gives you even more reasons than ever to be more healthy. 1. Drink More Water Let me ask you this: could you go from 10:00 […] More

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